Upcoming Events
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
The good, the bad, the VIRAL A Digital Survival Guide for Hawai`i Small Businesses
Zoom Session Version 1
The Good, The Bad, The VIRAL
Online Class | Zoom
12:00 PM - 1:00 PM
Cost: $10
Join digital media strategist Daniela Stolfi of 808 Viral for an informative online session focused on helping Hawaii small businesses navigate today's digital landscape. Learn practical strategies to strengthen your online presence, protect your brand, and better understand the digital tools shaping customer engagement.
This class is designed for beginners and requires no technical experience.
You'll Learn:
How to build a stronger online presence
Common digital marketing challenges facing small businesses
Simple ways to improve visibility and customer trust
Strategies to protect your brand online
Sound Bath
Instructor: Julie Ann Aragaki
Join Julie Ann Aragaki for a restorative sound healing experience designed to promote deep relaxation, reduce stress, and help reset the nervous system. Through the therapeutic vibrations of crystal singing bowls, participants are invited into a deeply immersive and meditative state where sound waves gently "wash" over the body and mind.
This calming experience provides a space to slow down, recharge, and reconnect with your inner sense of peace and well-being.
Dates & Time
Fridays, 4:00 PM to 5:00 PM
October 2 & October 9, 2026
2-session package
What to Bring (Optional but Recommended)
To enhance your comfort during the session, participants are encouraged to bring:
Yoga Mat – Provides cushioning and insulation from the floor.
Bolsters or Pillows – Supports the knees, neck, and lower back for extended relaxation.
Blanket – Helps maintain warmth as the body relaxes and core temperature naturally decreases.
Eye Pillow – Reduces visual distractions and supports deeper relaxation.
Fees
Open to YWCA Kokokahi members with a valid annual membership.
Tuition: $40 for the 2-session package.
Benefits of Sound Healing
Promotes deep relaxation
Reduces stress and tension
Supports nervous system regulation
Encourages mindfulness and emotional well-being
Creates a sense of calm, balance, and restoration
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
Spook & Style Benefit Sale and Vendor Market
Join us for our Benefit Sale & Vendor Market, now happening twice a month. This October edition features a thoughtfully curated selection of pre‑loved women’s clothing and accessories alongside unique offerings from local vendors.
With a Halloween‑inspired theme, Spook & Style is perfect for last‑minute costume ideas, creative outfit pieces, and one‑of‑a‑kind finds you can transform into something festive and fun. Whether you’re building a costume, searching for statement pieces, or shopping with purpose, this event offers a playful and meaningful way to support the community.
Donations will be accepted during the event, including gently used women’s clothing, accessories, and shoes.
All purchases directly support YWCA Oʻahu programs, helping further our mission and create collective impact.
Please note donation guidelines:
Kindly refrain from bringing men’s clothing or shoes, hangers, household items, swimwear or lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling. All donated clothing must be laundered and ready to wear.
Sound Bath
Instructor: Julie Ann Aragaki
Join Julie Ann Aragaki for a restorative sound healing experience designed to promote deep relaxation, reduce stress, and help reset the nervous system. Through the therapeutic vibrations of crystal singing bowls, participants are invited into a deeply immersive and meditative state where sound waves gently "wash" over the body and mind.
This calming experience provides a space to slow down, recharge, and reconnect with your inner sense of peace and well-being.
Dates & Time
Fridays, 4:00 PM to 5:00 PM
October 2 & October 9, 2026
2-session package
What to Bring (Optional but Recommended)
To enhance your comfort during the session, participants are encouraged to bring:
Yoga Mat – Provides cushioning and insulation from the floor.
Bolsters or Pillows – Supports the knees, neck, and lower back for extended relaxation.
Blanket – Helps maintain warmth as the body relaxes and core temperature naturally decreases.
Eye Pillow – Reduces visual distractions and supports deeper relaxation.
Fees
Open to YWCA Kokokahi members with a valid annual membership.
Tuition: $40 for the 2-session package.
Benefits of Sound Healing
Promotes deep relaxation
Reduces stress and tension
Supports nervous system regulation
Encourages mindfulness and emotional well-being
Creates a sense of calm, balance, and restoration
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Morning Flow Yoga
Take a mindful start of your day and reconnect with your body, breath, and community. Morning Flow Yoga is a gentle, beginner-friendly class designed to help you release stress, reset your nervous system, and begin your day feeling grounded and refreshed.
Experience:
• Gentle, accessible yoga for all levels—perfect for beginners
• Simple techniques to ease tension and relieve stress
• A chance to be ready for the day and breathe deeply
• Connect with others in a welcoming, supportive community
Location: meet at Hale Ana (across from Midkiff Gym)
This class is taught by Dr. Donna Mayeda of Ke Ola Noa
Must be a Kokokahi Member to enroll to the class. Kokokahi Membership can be purchased at $50 annually.
6 session tuition fee: $60. Non-refundable tution fee.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Morning Flow Yoga
Take a mindful start of your day and reconnect with your body, breath, and community. Morning Flow Yoga is a gentle, beginner-friendly class designed to help you release stress, reset your nervous system, and begin your day feeling grounded and refreshed.
Experience:
• Gentle, accessible yoga for all levels—perfect for beginners
• Simple techniques to ease tension and relieve stress
• A chance to be ready for the day and breathe deeply
• Connect with others in a welcoming, supportive community
Location: meet at Hale Ana (across from Midkiff Gym)
This class is taught by Dr. Donna Mayeda of Ke Ola Noa
Must be a Kokokahi Member to enroll to the class. Kokokahi Membership can be purchased at $50 annually.
6 session tuition fee: $60. Non-refundable tution fee.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
October 23trd Benefit Sale and Vendor Market
Join us for our Benefit Sale & Vendor Market, now happening twice a month. This October edition features a thoughtfully curated selection of pre‑loved women’s clothing and accessories alongside unique offerings from local vendors.
With a Halloween‑inspired theme, Spook & Style is perfect for last‑minute costume ideas, creative outfit pieces, and one‑of‑a‑kind finds you can transform into something festive and fun. Whether you’re building a costume, searching for statement pieces, or shopping with purpose, this event offers a playful and meaningful way to support the community.
Donations will be accepted during the event, including gently used women’s clothing, accessories, and shoes.
All purchases directly support YWCA Oʻahu programs, helping further our mission and create collective impact.
Please note donation guidelines:
Kindly refrain from bringing men’s clothing or shoes, hangers, household items, swimwear or lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling. All donated clothing must be laundered and ready to wear.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Morning Flow Yoga
Take a mindful start of your day and reconnect with your body, breath, and community. Morning Flow Yoga is a gentle, beginner-friendly class designed to help you release stress, reset your nervous system, and begin your day feeling grounded and refreshed.
Experience:
• Gentle, accessible yoga for all levels—perfect for beginners
• Simple techniques to ease tension and relieve stress
• A chance to be ready for the day and breathe deeply
• Connect with others in a welcoming, supportive community
Location: meet at Hale Ana (across from Midkiff Gym)
This class is taught by Dr. Donna Mayeda of Ke Ola Noa
Must be a Kokokahi Member to enroll to the class. Kokokahi Membership can be purchased at $50 annually.
6 session tuition fee: $60. Non-refundable tution fee.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
Mahalo Market Benefit Sale & Vendor Market
Join us for our Benefit Sale & Vendor Market, now happening twice a month. This November edition, Mahalo Market, is a celebration of gratitude, generosity, and community. Enjoy a thoughtfully curated selection of pre‑loved women’s clothing and accessories alongside unique offerings from local vendors.
As we move into the season of thanks, Mahalo Market invites you to shop with intention—whether you’re refreshing your wardrobe, finding meaningful pieces, or supporting local makers and causes that give back.
Donations will be accepted during the event, including gently used women’s clothing, accessories, and shoes.
All purchases directly support YWCA Oʻahu programs, helping further our mission and create collective impact.
Please note donation guidelines:
Kindly refrain from bringing men’s clothing or shoes, hangers, household items, swimwear or lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling. All donated clothing must be laundered and ready to wear.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
November 21st Benefit Sale and Vendor market
Join us for our Benefit Sale & Vendor Market, now happening twice a month. This November edition, Mahalo Market, is a celebration of gratitude, generosity, and community. Enjoy a thoughtfully curated selection of pre‑loved women’s clothing and accessories alongside unique offerings from local vendors.
As we move into the season of thanks, Mahalo Market invites you to shop with intention—whether you’re refreshing your wardrobe, finding meaningful pieces, or supporting local makers and causes that give back.
Donations will be accepted during the event, including gently used women’s clothing, accessories, and shoes.
All purchases directly support YWCA Oʻahu programs, helping further our mission and create collective impact.
Please note donation guidelines:
Kindly refrain from bringing men’s clothing or shoes, hangers, household items, swimwear or lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling. All donated clothing must be laundered and ready to wear.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
Mele Kalikimaka Benefit Sale & Vendor Market
Need to pick up last‑minute Christmas gifts? Join us for the Mele Kalikimaka Benefit Sale & Vendor Market, our final event of the 2026 season. This festive holiday market brings together a thoughtfully curated selection of pre‑loved women’s clothing and accessories, local vendors, and a convenient donation drop‑off—all in one place.
Shop for thoughtful gifts, holiday outfits, travel essentials, and unique finds while supporting the community during the season of giving.
Donations will be accepted during the event, including gently used women’s clothing, accessories, and shoes. All items must be clean, laundered, and ready to wear.
All purchases directly support YWCA Oʻahu programs, helping further our mission and create collective impact.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
December 19th Benefit Sale and Vendor Market
Need to pick up last‑minute Christmas gifts? Join us for the Mele Kalikimaka Benefit Sale & Vendor Market, our final event of the 2026 season. This festive holiday market brings together a thoughtfully curated selection of pre‑loved women’s clothing and accessories, local vendors, and a convenient donation drop‑off—all in one place.
Shop for thoughtful gifts, holiday outfits, travel essentials, and unique finds while supporting the community during the season of giving.
Donations will be accepted during the event, including gently used women’s clothing, accessories, and shoes. All items must be clean, laundered, and ready to wear.
All purchases directly support YWCA Oʻahu programs, helping further our mission and create collective impact.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Tai chi for Arthritis and Fall Prevention
Tai Chi for Arthritis & Fall Prevention
Join Kokokahi Aquatics Manager Vangie White, a certified Tai Chi for Arthritis & Fall Prevention Instructor. This gentle mind-body exercise helps improve balance, flexibility, strength, coordination, and overall well-being while reducing the risk of falls.
Tuesdays, 9:00-10:00 AM
Location: Midkiff Gym
Free with an active Kokokahi Annual Membership. Annual Membership fee is $50.
Registration is required. Limited space available and offered on a first come, first served basis. Suitable for beginners and all fitness levels.
Wear comfortable clothing and supportive shoes. Please bring your own water for hydration.
Wellness Walks
Mondays 1:00pm-2:00pm
Location: meet at Midkiff Gym
This class is taught by Gaby Toloza of Mindful Connections, LLC.
Join us for a weekly Wellness Walk as part of the Wellness by the Bay Pilot Program at Kokokahi. Facilitated by Gabrielle (Gaby) Toloza of Mindful Connections, LLC, these guided walks are designed to promote movement, mindfulness, social connection, and overall well-being.
Set against the beautiful natural surroundings of the Kokokahi campus, Wellness Walks offer an opportunity to step away from daily demands, reconnect with yourself and others, and experience the benefits of gentle physical activity in a supportive community setting.
Whether you are looking to improve your physical health, reduce stress, cultivate mindfulness, or simply enjoy a walk with others, Wellness Walks provide a welcoming space to support your well-being
What to Expect?
A guided one-hour walk around the Kokokahi campus
Mindfulness practices and reflection opportunities
Meaningful conversation and community connection
Time in nature to refresh and recharge
Gentle movement suitable for a variety of fitness levels
Fee: Included in YWCA Kokokahi membership
Morning Flow Yoga
Take a mindful start of your day and reconnect with your body, breath, and community. Morning Flow Yoga is a gentle, beginner-friendly class designed to help you release stress, reset your nervous system, and begin your day feeling grounded and refreshed.
Experience:
• Gentle, accessible yoga for all levels—perfect for beginners
• Simple techniques to ease tension and relieve stress
• A chance to be ready for the day and breathe deeply
• Connect with others in a welcoming, supportive community
Location: meet at Hale Ana (across from Midkiff Gym)
This class is taught by Dr. Donna Mayeda of Ke Ola Noa
Must be a Kokokahi Member to enroll to the class. Kokokahi Membership can be purchased at $50 annually.
6 session tuition fee: $60. Non-refundable tution fee.
Meditation for Stress Management & Mental Well-Being
In today’s fast-paced world, stress has become a common part of everyday life. While we can’t always control the challenges we face, we can learn healthy, practical ways to respond to them.
This beginner-friendly workshop introduces meditation as an accessible, evidence-informed tool for managing stress and supporting overall mental well-being.
Participants will gain a better understanding of how stress affects the mind and body, why the mind naturally becomes busy, and how meditation can help cultivate greater awareness, resilience, and inner calm.
Through education, discussion, and guided meditation, participants will learn simple techniques they can begin using immediately to better navigate the demands of daily life.
No previous meditation experience is required.
Location: meet at Hale Ana
This class is taught by Certified Meditation Teacher and Founder of Layer.
Class fee: free with Kokokahi membership. For non-members, can purchase Kokokahi annual membership for $50.
The Weekly Reset
Join the Kokokahi Women's Business Center for a free virtual workshop designed to help you start each week with greater clarity, focus, and confidence.
Facilitated by The Goalden System, this interactive session will introduce practical strategies for prioritizing tasks, reducing overwhelm, and creating a manageable plan for the week ahead.
What You'll Learn:
Prioritization techniques that work
How to create a clear weekly plan
Tools to reduce stress and overwhelm
Date: Tuesday, September 22
Time: 12:00 PM to 1:00 PM
Location: Zoom (Virtual Workshop)
Cost: Free
Facilitators:
Kate Wade, M.Ed., Educational Psychology
Krissy Metzler, M.A., Special Education
Open to everyone. Register today to reserve your spot.
Wellness Walks
Mondays 1:00pm-2:00pm
Location: meet at Midkiff Gym
This class is taught by Gaby Toloza of Mindful Connections, LLC.
Join us for a weekly Wellness Walk as part of the Wellness by the Bay Pilot Program at Kokokahi. Facilitated by Gabrielle (Gaby) Toloza of Mindful Connections, LLC, these guided walks are designed to promote movement, mindfulness, social connection, and overall well-being.
Set against the beautiful natural surroundings of the Kokokahi campus, Wellness Walks offer an opportunity to step away from daily demands, reconnect with yourself and others, and experience the benefits of gentle physical activity in a supportive community setting.
Whether you are looking to improve your physical health, reduce stress, cultivate mindfulness, or simply enjoy a walk with others, Wellness Walks provide a welcoming space to support your well-being
What to Expect?
A guided one-hour walk around the Kokokahi campus
Mindfulness practices and reflection opportunities
Meaningful conversation and community connection
Time in nature to refresh and recharge
Gentle movement suitable for a variety of fitness levels
Fee: Included in YWCA Kokokahi membership
September 18th Benefit Sale and Vendor Market
Join us for our Benefit Sale & Vendor Market, now happening twice a month. This special sale features a thoughtfully curated selection of pre‑loved clothing alongside unique offerings from local vendors.
This event highlights a curated mix of activewear, swimwear, and warm‑weather essentials, making it the perfect opportunity to refresh your summer wardrobe, find functional and stylish pieces, and shop with purpose while supporting the community. Shop carefully selected items, support local makers, and take part in an experience rooted in purpose and belonging.
Donations will be accepted during the event, including gently used women’s clothing, accessories, and shoes.
All purchases directly support YWCA Oʻahu programs, helping further our mission and create collective impact.
Please note donation guidelines:
Kindly refrain from bringing men’s clothing or shoes, hangers, household items, swimwear or lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling. All donated clothing must be laundered and ready to wear.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
Morning Flow Yoga
Take a mindful start of your day and reconnect with your body, breath, and community. Morning Flow Yoga is a gentle, beginner-friendly class designed to help you release stress, reset your nervous system, and begin your day feeling grounded and refreshed.
Experience:
• Gentle, accessible yoga for all levels—perfect for beginners
• Simple techniques to ease tension and relieve stress
• A chance to be ready for the day and breathe deeply
• Connect with others in a welcoming, supportive community
Location: meet at Hale Ana (across from Midkiff Gym)
This class is taught by Dr. Donna Mayeda of Ke Ola Noa
Must be a Kokokahi Member to enroll to the class. Kokokahi Membership can be purchased at $50 annually.
6 session tuition fee: $60. Non-refundable tution fee.
Meditation for Stress Management & Mental Well-Being
In today’s fast-paced world, stress has become a common part of everyday life. While we can’t always control the challenges we face, we can learn healthy, practical ways to respond to them.
This beginner-friendly workshop introduces meditation as an accessible, evidence-informed tool for managing stress and supporting overall mental well-being.
Participants will gain a better understanding of how stress affects the mind and body, why the mind naturally becomes busy, and how meditation can help cultivate greater awareness, resilience, and inner calm.
Through education, discussion, and guided meditation, participants will learn simple techniques they can begin using immediately to better navigate the demands of daily life.
No previous meditation experience is required.
Location: meet at Hale Ana
This class is taught by Certified Meditation Teacher and Founder of Layer.
Class fee: free with Kokokahi membership. For non-members, can purchase Kokokahi annual membership for $50.
Wellness Walks
Mondays 1:00pm-2:00pm
Location: meet at Midkiff Gym
This class is taught by Gaby Toloza of Mindful Connections, LLC.
Join us for a weekly Wellness Walk as part of the Wellness by the Bay Pilot Program at Kokokahi. Facilitated by Gabrielle (Gaby) Toloza of Mindful Connections, LLC, these guided walks are designed to promote movement, mindfulness, social connection, and overall well-being.
Set against the beautiful natural surroundings of the Kokokahi campus, Wellness Walks offer an opportunity to step away from daily demands, reconnect with yourself and others, and experience the benefits of gentle physical activity in a supportive community setting.
Whether you are looking to improve your physical health, reduce stress, cultivate mindfulness, or simply enjoy a walk with others, Wellness Walks provide a welcoming space to support your well-being
What to Expect?
A guided one-hour walk around the Kokokahi campus
Mindfulness practices and reflection opportunities
Meaningful conversation and community connection
Time in nature to refresh and recharge
Gentle movement suitable for a variety of fitness levels
Fee: Included in YWCA Kokokahi membership
Morning Flow Yoga
Take a mindful start of your day and reconnect with your body, breath, and community. Morning Flow Yoga is a gentle, beginner-friendly class designed to help you release stress, reset your nervous system, and begin your day feeling grounded and refreshed.
Experience:
• Gentle, accessible yoga for all levels—perfect for beginners
• Simple techniques to ease tension and relieve stress
• A chance to be ready for the day and breathe deeply
• Connect with others in a welcoming, supportive community
Location: meet at Hale Ana (across from Midkiff Gym)
This class is taught by Dr. Donna Mayeda of Ke Ola Noa
Must be a Kokokahi Member to enroll to the class. Kokokahi Membership can be purchased at $50 annually.
6 session tuition fee: $60. Non-refundable tution fee.
Aloha ‘Aina Benefit Sale & Vendor Market
Join us for Aloha ʻĀina, our signature annual event and a meaningful celebration of community, connection, and shared responsibility. This large‑scale benefit event brings together a thoughtfully curated pre‑loved clothing sale, local vendors, and opportunities to give back in intentional and impactful ways. Designed to be our most ambitious and celebrated event of the year, Aloha ʻĀina honors the values of generosity, sustainability, and community care.
Shop carefully selected pieces, support local makers, and take part in an experience rooted in purpose and belonging.
Donations will be accepted during the event, including gently used women’s clothing, accessories, and shoes.
All purchases directly support YWCA Oʻahu programs, helping further our mission and create collective impact.
Please note donation guidelines:
Kindly refrain from bringing men’s clothing or shoes, hangers, household items, swimwear or lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling. All donated clothing must be laundered and ready to wear.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
Wellness Walks
Mondays 1:00pm-2:00pm
Location: meet at Midkiff Gym
This class is taught by Gaby Toloza of Mindful Connections, LLC.
Join us for a weekly Wellness Walk as part of the Wellness by the Bay Pilot Program at Kokokahi. Facilitated by Gabrielle (Gaby) Toloza of Mindful Connections, LLC, these guided walks are designed to promote movement, mindfulness, social connection, and overall well-being.
Set against the beautiful natural surroundings of the Kokokahi campus, Wellness Walks offer an opportunity to step away from daily demands, reconnect with yourself and others, and experience the benefits of gentle physical activity in a supportive community setting.
Whether you are looking to improve your physical health, reduce stress, cultivate mindfulness, or simply enjoy a walk with others, Wellness Walks provide a welcoming space to support your well-being
What to Expect?
A guided one-hour walk around the Kokokahi campus
Mindfulness practices and reflection opportunities
Meaningful conversation and community connection
Time in nature to refresh and recharge
Gentle movement suitable for a variety of fitness levels
Fee: Free with RSVP
Sound Healing
Fridays 4:00pm-5:00pm
Location: meet at Hale Nanea Rm.4
This class is taught by Julie Aragaki
Join us for a restorative sound healing experience with Julie Ann Aragaki, happiness practitioner and sound healing guide. This deeply relaxing class invites participants to slow down, quiet the mind, and give the nervous system an opportunity to reset through the soothing frequencies of crystal sound bowls.
Inspired by Julie's personal journey from overwhelm and burnout to greater presence and gratitude, this session offers a gentle space to release stress, cultivate inner calm, and reconnect with a sense of joy and well-being. As the sounds wash over the body, participants are encouraged to simply rest, receive, and be present.
Suggested Props to Enhance the Experience:
Yoga Mat: Provides comfort and cushioning while lying down.
Bolsters or Pillows: Support the knees, neck, or lower back for deeper relaxation.
Blankets: Help maintain warmth as the body settles into a restful state.
Eye Pillow: Blocks visual distractions and encourages deeper relaxation.
Back to Balance Benefit Sale & Vendor Market
Join us for our Benefit Sale & Vendor Market, now happening twice a month. Discover a thoughtfully curated selection of pre‑loved clothing and unique finds from local vendors.
Our August 12 event features the theme Back to Balance, highlighting back‑to‑school and everyday essentials. Shop women’s business casual pieces including blouses, slacks, skirts, dresses, dark jeans, cardigans, and aloha wear, plus vintage, contemporary, and local brands such as Lexbreezy, Fighting Eel, Ava Sky, Kahulaleʻa, Manuhealiʻi, and Kealopiko. Bags, purses, shoes, and jewelry will also be available.
Donations will be accepted during the event, including gently used women’s clothing, accessories, and shoes.
All purchases directly support YWCA Oʻahu programs.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
Midday Reset Yoga
Take a mindful pause in the middle of your day and reconnect with your body, breath, and community. Midday Reset Yoga is a gentle, beginner-friendly class designed to help you release stress, reset your nervous system, and return to your day feeling grounded and refreshed.
Why Join?
Gentle, accessible yoga for all levels—perfect for beginners
Simple techniques to ease tension and relieve stress
A chance to slow down, breathe deeply, and reset midday
Connect with others in a welcoming, supportive community
About Dr. Mayeda
Dr. Donna Mayeda is a primary care physician and the founder of Ke Ola Noa. She reimagines healthcare through relationship, presence, and community, believing that true healing happens beyond the exam room—when people move, breathe, and come together.
Whether you are new to yoga or looking for a calming midday reset, this class invites you to show up just as you are.
Enrollment Fee: Free with valid 7-class punch card.
Behavioral Finance Workshop with Jessica Stack & Meg Bavaro
Join financial professionals Jessica Stack and Meg Bavaro for an engaging workshop exploring the behavioral biases that can influence financial decision-making. Learn practical strategies to stay disciplined, make informed investment choices, and build confidence in your financial future. Connect with fellow women and women in business during a networking reception featuring pūpū and refreshments.
Date: Wednesday, August 26, 2026
Time: 5:00 PM to 7:00 PM
Location: Hale Nanea, Kokokahi Women's Business Center
Cost: $5 (includes workshop and light refreshments)
Register now and invest in your financial well-being while building meaningful connections.
Meditation for Stress Management & Mental Well-Being
Wednesdays 9:30am-10:30am
Location: meet at Hale Ana
This class is taught by Certified Meditation Teacher | Founder of Laye.
In today's fast-paced world, stress has become a common part of everyday life. While we can't
always control the challenges we face, we can learn healthy, practical ways to respond to them.
This beginner-friendly workshop introduces meditation as an accessible, evidence-informed tool for
managing stress and supporting overall mental well-being. Participants will gain a better
understanding of how stress affects the mind and body, why the mind naturally becomes busy, and
how meditation can help cultivate greater awareness, resilience, and inner calm.
Through education, discussion, and guided meditation, participants will learn simple techniques they
can begin using immediately to better navigate the demands of daily life.
No previous meditation experience is required.
Fee: Free with RSVP
Wellness Walks
Mondays 1:00pm-2:00pm
Location: meet at Midkiff Gym
This class is taught by Gaby Toloza of Mindful Connections, LLC.
Join us for a weekly Wellness Walk as part of the Wellness by the Bay Pilot Program at Kokokahi. Facilitated by Gabrielle (Gaby) Toloza of Mindful Connections, LLC, these guided walks are designed to promote movement, mindfulness, social connection, and overall well-being.
Set against the beautiful natural surroundings of the Kokokahi campus, Wellness Walks offer an opportunity to step away from daily demands, reconnect with yourself and others, and experience the benefits of gentle physical activity in a supportive community setting.
Whether you are looking to improve your physical health, reduce stress, cultivate mindfulness, or simply enjoy a walk with others, Wellness Walks provide a welcoming space to support your well-being
What to Expect?
A guided one-hour walk around the Kokokahi campus
Mindfulness practices and reflection opportunities
Meaningful conversation and community connection
Time in nature to refresh and recharge
Gentle movement suitable for a variety of fitness levels
Fee: Free with RSVP
Sound Healing
Fridays 4:00pm-5:00pm
Location: meet at Hale Nanea Rm.4
This class is taught by Julie Aragaki
Join us for a restorative sound healing experience with Julie Ann Aragaki, happiness practitioner and sound healing guide. This deeply relaxing class invites participants to slow down, quiet the mind, and give the nervous system an opportunity to reset through the soothing frequencies of crystal sound bowls.
Inspired by Julie's personal journey from overwhelm and burnout to greater presence and gratitude, this session offers a gentle space to release stress, cultivate inner calm, and reconnect with a sense of joy and well-being. As the sounds wash over the body, participants are encouraged to simply rest, receive, and be present.
Suggested Props to Enhance the Experience:
Yoga Mat: Provides comfort and cushioning while lying down.
Bolsters or Pillows: Support the knees, neck, or lower back for deeper relaxation.
Blankets: Help maintain warmth as the body settles into a restful state.
Eye Pillow: Blocks visual distractions and encourages deeper relaxation.
Meditation for Stress Management & Mental Well-Being
Wednesdays 9:30am-10:30am
Location: meet at Hale Ana
This class is taught by Certified Meditation Teacher | Founder of Laye.
In today's fast-paced world, stress has become a common part of everyday life. While we can't
always control the challenges we face, we can learn healthy, practical ways to respond to them.
This beginner-friendly workshop introduces meditation as an accessible, evidence-informed tool for
managing stress and supporting overall mental well-being. Participants will gain a better
understanding of how stress affects the mind and body, why the mind naturally becomes busy, and
how meditation can help cultivate greater awareness, resilience, and inner calm.
Through education, discussion, and guided meditation, participants will learn simple techniques they
can begin using immediately to better navigate the demands of daily life.
No previous meditation experience is required.
Fee: Free with RSVP
Sound Healing
Fridays 4:00pm-5:00pm
Location: meet at Hale Nanea Rm.4
This class is taught by Julie Aragaki
Join us for a restorative sound healing experience with Julie Ann Aragaki, happiness practitioner and sound healing guide. This deeply relaxing class invites participants to slow down, quiet the mind, and give the nervous system an opportunity to reset through the soothing frequencies of crystal sound bowls.
Inspired by Julie's personal journey from overwhelm and burnout to greater presence and gratitude, this session offers a gentle space to release stress, cultivate inner calm, and reconnect with a sense of joy and well-being. As the sounds wash over the body, participants are encouraged to simply rest, receive, and be present.
Suggested Props to Enhance the Experience:
Yoga Mat: Provides comfort and cushioning while lying down.
Bolsters or Pillows: Support the knees, neck, or lower back for deeper relaxation.
Blankets: Help maintain warmth as the body settles into a restful state.
Eye Pillow: Blocks visual distractions and encourages deeper relaxation.
Midday Reset Yoga
Take a mindful pause in the middle of your day and reconnect with your body, breath, and community. Midday Reset Yoga is a gentle, beginner-friendly class designed to help you release stress, reset your nervous system, and return to your day feeling grounded and refreshed.
Why Join?
Gentle, accessible yoga for all levels—perfect for beginners
Simple techniques to ease tension and relieve stress
A chance to slow down, breathe deeply, and reset midday
Connect with others in a welcoming, supportive community
About Dr. Mayeda
Dr. Donna Mayeda is a primary care physician and the founder of Ke Ola Noa. She reimagines healthcare through relationship, presence, and community, believing that true healing happens beyond the exam room—when people move, breathe, and come together.
Whether you are new to yoga or looking for a calming midday reset, this class invites you to show up just as you are.
Enrollment Fee: Free with valid 7-class punch card.
August 14 Benefit Sale and Vendor Market
Join us for our August Benefit Sale & Vendor Market, featuring a thoughtfully curated selection of pre‑loved clothing and unique finds from local vendors. Shop women’s business casual, everyday wear, vintage and contemporary pieces, local brands, and accessories including bags, purses, shoes, and jewelry.
Donations will be accepted during the event, including gently used women’s clothing, accessories, and shoes.
All purchases directly support YWCA Oʻahu programs.
Clothing Donation Drive
We accept gently used clothing and accessories for our Pre‑Loved Clothing Sale and Vendor Market. Donations include women’s business‑casual blouses, slacks, skirts, dresses, dark wash jeans, cardigans, aloha wear from local brands, bags, purses, and vintage or contemporary jewelry. All items must be clean, laundered, and ready to wear.
Please do not donate men’s clothes, children’s clothes, household items, swimwear, lingerie, or items with odors, pet hair, stains, rips, fraying, or peeling.
Meditation for Stress Management & Mental Well-Being
Wednesdays 9:30am-10:30am
Location: meet at Hale Ana
This class is taught by Certified Meditation Teacher | Founder of Layer.
In today's fast-paced world, stress has become a common part of everyday life. While we can't
always control the challenges we face, we can learn healthy, practical ways to respond to them.
This beginner-friendly workshop introduces meditation as an accessible, evidence-informed tool for
managing stress and supporting overall mental well-being. Participants will gain a better
understanding of how stress affects the mind and body, why the mind naturally becomes busy, and
how meditation can help cultivate greater awareness, resilience, and inner calm.
Through education, discussion, and guided meditation, participants will learn simple techniques they
can begin using immediately to better navigate the demands of daily life.
No previous meditation experience is required.
Fee: Free with RSVP
Wellness Walks
Mondays 1:00pm-2:00pm
Location: meet at Midkiff Gym
This class is taught by Gaby Toloza of Mindful Connections, LLC.
Join us for a weekly Wellness Walk as part of the Wellness by the Bay Pilot Program at Kokokahi. Facilitated by Gabrielle (Gaby) Toloza of Mindful Connections, LLC, these guided walks are designed to promote movement, mindfulness, social connection, and overall well-being.
Set against the beautiful natural surroundings of the Kokokahi campus, Wellness Walks offer an opportunity to step away from daily demands, reconnect with yourself and others, and experience the benefits of gentle physical activity in a supportive community setting.
Whether you are looking to improve your physical health, reduce stress, cultivate mindfulness, or simply enjoy a walk with others, Wellness Walks provide a welcoming space to support your well-being
What to Expect?
A guided one-hour walk around the Kokokahi campus
Mindfulness practices and reflection opportunities
Meaningful conversation and community connection
Time in nature to refresh and recharge
Gentle movement suitable for a variety of fitness levels
Fee: Free with RSVP
Sound Healing
Fridays 4:00pm-5:00pm
Location: meet at Hale Nanea Rm.4
This class is taught by Julie Aragaki
Join us for a restorative sound healing experience with Julie Ann Aragaki, happiness practitioner and sound healing guide. This deeply relaxing class invites participants to slow down, quiet the mind, and give the nervous system an opportunity to reset through the soothing frequencies of crystal sound bowls.
Inspired by Julie's personal journey from overwhelm and burnout to greater presence and gratitude, this session offers a gentle space to release stress, cultivate inner calm, and reconnect with a sense of joy and well-being. As the sounds wash over the body, participants are encouraged to simply rest, receive, and be present.
Suggested Props to Enhance the Experience:
Yoga Mat: Provides comfort and cushioning while lying down.
Bolsters or Pillows: Support the knees, neck, or lower back for deeper relaxation.
Blankets: Help maintain warmth as the body settles into a restful state.
Eye Pillow: Blocks visual distractions and encourages deeper relaxation.