Instructor: Julie Ann Aragaki

Join Julie Ann Aragaki for a restorative sound healing experience designed to promote deep relaxation, reduce stress, and help reset the nervous system. Through the therapeutic vibrations of crystal singing bowls, participants are invited into a deeply immersive and meditative state where sound waves gently "wash" over the body and mind.

This calming experience provides a space to slow down, recharge, and reconnect with your inner sense of peace and well-being.

Dates & Time

Fridays, 4:00 PM to 5:00 PM
October 2 & October 9, 2026
2-session package

What to Bring (Optional but Recommended)

To enhance your comfort during the session, participants are encouraged to bring:

• Yoga Mat – Provides cushioning and insulation from the floor.

• Bolsters or Pillows – Supports the knees, neck, and lower back for extended relaxation.

• Blanket – Helps maintain warmth as the body relaxes and core temperature naturally decreases.

• Eye Pillow – Reduces visual distractions and supports deeper relaxation.

Fees

Open to YWCA Kokokahi members with a valid annual membership.
Tuition: $40 for the 2-session package.

Benefits of Sound Healing

• Promotes deep relaxation

• Reduces stress and tension

• Supports nervous system regulation

• Encourages mindfulness and emotional well-being

• Creates a sense of calm, balance, and restoration

Instructor: Julie Ann Aragaki

Join Julie Ann Aragaki for a restorative sound healing experience designed to promote deep relaxation, reduce stress, and help reset the nervous system. Through the therapeutic vibrations of crystal singing bowls, participants are invited into a deeply immersive and meditative state where sound waves gently "wash" over the body and mind.

This calming experience provides a space to slow down, recharge, and reconnect with your inner sense of peace and well-being.

Dates & Time

Fridays, 4:00 PM to 5:00 PM
October 2 & October 9, 2026
2-session package

What to Bring (Optional but Recommended)

To enhance your comfort during the session, participants are encouraged to bring:

• Yoga Mat – Provides cushioning and insulation from the floor.

• Bolsters or Pillows – Supports the knees, neck, and lower back for extended relaxation.

• Blanket – Helps maintain warmth as the body relaxes and core temperature naturally decreases.

• Eye Pillow – Reduces visual distractions and supports deeper relaxation.

Fees

Open to YWCA Kokokahi members with a valid annual membership.
Tuition: $40 for the 2-session package.

Benefits of Sound Healing

• Promotes deep relaxation

• Reduces stress and tension

• Supports nervous system regulation

• Encourages mindfulness and emotional well-being

• Creates a sense of calm, balance, and restoration